Local market and cafe
'Bananas, get your bananas!'
There are live chickens waiting alongside local fruits and vegetables. And as in markets everywhere, traders shout about their goods.
This is where Joel goes every day to buy his food. Watch the video to see some of the local ingredients in Kenya, such as cassava or manioc.These long root vegetables or tubers can be ground into meal or flour for some dishes.
Most people in Kenya will buy their food from local markets just like the one in the video.
A local cafe
It may not be very smart, but you will get a fresh, well-priced and delicious meal at the local cafe and as Joel explains, the staff are friendly and know what he likes.